Lipids

Zvemukati

• Nderipi basa ravanozadzisa?
• Kupatsanura kwe lipids nemafuta
• Kudya kutora chikamu uye kuwandisa
• Kuchengetedza zvirwere
• Mienzaniso ye lipids
• Mamwe mashoko?

Iyo lipids Ivo chikamu chekudya kwemunhu wese, kunyanya chikamu icho chinowanzo kupihwa na mafuta, iyo pamwe chete ne makabhohaidhiretsi inomiririra sosi yakakura kwazvo yemuviri.

Iyo lipids Iwo mamorekuru mamorekuru ayo anonyanya kusanganisa kabhoni uye hydrogen, uye ane hunhu hukuru ndewekuti haana kunyungudika mumvura asi akasungunuka mune vamwe. organic makemikari senge benzine uye chloroform.

Nderipi basa ravanozadzisa?

Mupfungwa iyi, zvinogona kutaurwa izvozvo iro rakakosha basa re lipids isimbaIdzi inzira yakanaka kwazvo yekuchengetera simba: yavo macaloriki zvirimo gumi kilocalori pagiramu.

Zvisinei, lipids inewo basa mukati memuviri se Kuchengetwa kwemvura, sezvo vaine dhigirii yakakura yekudzikisira kupfuura makabhohaidhiretsi.

Kune rimwe divi, iyo kuchengetedza moto Izvo zvakare zvine chekuita ne lipids, pamwe neakasiyana masisitimu, ruzivo kana chinogonesa yemuviri.

Kupatsanura kwe lipids nemafuta

Chikamu chakakurumbira chakagadzirwa ne lipids chiri pakati pe saponifiables uye iyo kwete saponifiable: iyo yekutanga inogadzirwa muzvinhu zvipenyu kubva mukuteedzana kwezvikamu zviviri zveatomu dzekabhoni, nepo yekupedzisira ichigadzirwa kubva kuchikamu chekutanga chemaatomu mashanu ekabhoni.

Muboka remasaponifiable pane mafuta acids, ayo anozoiswa pakati pezvakazara uye zvisina kuguta. Iyo Mafuta akaguta ndeavo vane mhuka mavambo, nepo mafutaunsaturated ndeavo vanobuda mumuriwo, uye vanoshandisa zvine hutano pavanotsiva vakaguta.

Kudya kutora chikamu uye kuwandisa

Zvekudya kwevanhu, zvinokurudzirwa kuti mafuta batsira pakati pemakumi maviri kusvika makumi matatu muzana yezuva nezuva simba rekuda.

Zvisinei, muviri haushandise zvakaenzana mhando dzese dzemafuta, saka zvirinani kutaura kuti muviri unofanirwa kuve nemafuta akazara gumi muzana, mashanu muzana asina mafuta, uye mashanu muzana polyunsaturated mafuta.

Kana iwe ukadya huwandu hwakawanda hwemafuta pane hwakakurudzirwa, zvingangoita kuti iwo wekuwedzera pamwe nekushandisa kweimwe zvinovaka muviri iwe unopedzisira wadarika iyo yakakurudzirwa koriori muganho. Kana, pachinzvimbo, zvinoitika ndeye kunyanyisa kushandiswa kwemafuta akazara, Chii chinowedzera ndiyo njodzi yezvirwere zvemoyo.

Kuchengetedza zvirwere

Kune rimwe divi, kune akati wandei zvirwere zvinogona kuoneka nekuda kwekuchengetedza lipids mune mamwe masero uye nyama yemuviri.

Chakajairika ndechekuti gaucher chirwere, iyo inokonzerwa nekushomeka kweiyo enzyme glucocerebrosidase, uye inobata varume nevakadzi zvakaenzana. Zvimwe zvirwere zverudzi urwu ndezve Niemann-Pick, Fabbry's kana gangliosidosis.

Zvirwere zvese izvi nhaka, sezvo vabereki vakatakura geni rakaremara iro inogadzirisa protein kunyanya mukirasi ye masero emuviri. Kunyangwe kurapwa kwezvirwere izvi muzviitiko zvakawanda kusati kwavapo, a enzyme kutsiva kurapa, kana kuwedzerwa ropa.

Mienzaniso ye lipids

Iyi inotevera runyorwa inosanganisirawo chikafu chakanyanya chine lipid-chine:

Mamwe mashoko?

• Mienzaniso yeMafuta
• Mienzaniso yeCarbohydrate
• Mapuroteni Mienzaniso
• Mienzaniso yeTrace Elements