Zvemukati
Iyo mafuta acids vari biomolecule ye lipid bumbiro iyo inoumba iyo yekutanga element yeiyo mafuta. Izvo zvinoumbwa nemaketani emaketani ayo ane carboxyl boka, iine inowanzo kunyange kabhoni nhamba: kazhinji kubva 16 kusvika 22 maatomu kabhoni.
Iyi nhamba yeatomu inobatsira kune metabolism ye eukaryotes, ipapo fatty acid cheni inogadzirwa uye inoshatiswa nekuwedzera kana kubviswa kweacetate zvikamu.
Fatty acids aripo mune chikafu, zvakawandisa zvakasanganiswa neimwe kirasi yezvinhu: mahara hazviwanzo, uye kazhinji zvigadzirwa zve lipolytic shanduko. Nekudaro, iwo akakosha mamatunhu ehukuru hwakawanda hwe lipids.
Kupatsanura
Kana zvisungo pakati pemacarboni zviri nyore, zvinogara zvine daro rakaenzana pakati pazvo, zvinonzi zvakaguta mafuta acids. Iyo yakareba ketani, iyo yakakura mukana wekuumbwa kweiyi isina kusimba kudyidzana, iyo pane tembiricha yemukamuri inowanzo kuve yakasimba mamiriro.
Kana zvisungo, kune rumwe rutivi, zviri zvakapetwa kana zvakapetwa katatu muhunhu uye chinhambwe pakati pemakabhoni hachiwanzo, kana ma bond angles, mafuta acids anowanzo kuve mune mvura mamiriro uye zvinonzi zviri pamberi yeasaturated mafuta acids. Kudya kwakanaka kunofanirwa kunge kwakaguta pamwe neasaturated fatty acids.
Kukosha mukudya
Fatty acids yakakosha mukukosha kwehutano hwevanhu sezvo iine akateedzana ezvakakosha zvinhu zvekuita kwakanaka kwemuviri, senge akasiyana mavitamini.
Kugadzirwa kwe ma enzyme uye membrane yesero, Kunyangwe chiitiko chehuropi uye hutano hwemwoyo hunofarirwa zvakanyanya kana paine kunwa nguva dzose kwechikafu cherudzi urwu, icho chinowedzerwa kudzika mune nyaya yevana sezvo mafuta acids anovimbisa kukura kwakakodzera uye kukura.
Njodzi dzakanyanya
Kunyange zvakadaro, kudyiwa kwemafuta kunofanirwa kuve kwakarairwa zvakanaka Nezve rondedzero yambotaurwa, nekuti kana ichiitwa zvakawandisa ine njodzi dzemukati: lipid metabolism kusagadzikana, senge cholesterol, inogona kuitika; inogona kubatsira kuwandisa uye kufutisa, kana inogona kusimudzira kugadzirwa kwezvirwere zvemoyo zvakaita sekuwedzera kweropa, coronary chirwere chemoyo uye thrombosis.
Vamwe Zvirwere zvemetabolic chirwere cheshuga chinoitika sei kubva pakuwandisa kwemafuta kudya, iyo pazviitiko zvakawanda inowanikwa mune zvekudya zvine hupfumi hwakawanda uye inokwezva kwazvo kune vatengi.
Kazhinji kurudziro yemasangano ezvekurapa ndeyekuti kudyiwa kwezuva nezuva kwesimba kubva kumafuta hakupfuure makumi matatu kubva muzana ezvekudya zvezuva nezuva, uye kuti mafuta aya haapfuure makumi maviri neshanu muzana emafuta akazadza acids.
Mhando dzemafuta acids
Mune inotevera runyorwa, gumi nembiri ekutanga anoenderana nechikamu cheiyo yakazara mafuta acids.
- Butyric mafuta asidi
- Caproic mafuta asidi
- Caprylic Mafuta Acid
- Lauric mafuta asidi
- Arachidic mafuta asidi
- Behenic mafuta asidi
- Lignoceric mafuta asidi
- Cerotic fatty acid
- Myristic mafuta asidi
- Palmitic mafuta asidi
- Stearic mafuta asidi
- Caproleic mafuta asidi
- Lauroleic fatty acid
- Palmitoleic mafuta asidi
- Oleic mafuta asidi
- Vaccenic mafuta asidi
- Gadoleic mafuta asidi
- Ketoleic mafuta asidi
- Erucic mafuta asidi
- Linoleic mafuta asidi
- Linolenic mafuta asidi
- Gamma linolenic fatty acid
- Stearidonic mafuta asidi
- Arachidonic mafuta asidi
- Clupadonic mafuta acid
Inogona kukushandira:
- Mienzaniso yeMafuta
- Mienzaniso Yemafuta Akanaka Neakaipa
- Mienzaniso yeLipids
